Sunday, 18 January 2015

Days 14-49: Done!

So, I am half way there! 

I done a great job at work, really did. Proud of myself to be honest. I can definitely say I could not of got through the last month if I was smoking. 

I have so much more clarity and energy. I have gone from being 90 kilos to 83 kilos, without doing much. 

Need to move this to the next level now.

Poker wise and also health wise.

I want to focus on eating better in the evenings this week, as well as putting in place an exercise routine / schedule. 

With regards to poker, I really need to capitalize on my ability and smoke / fog free brain!

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